This here is a picture of my simian arm. I've never had a number on my arm until Saturday morning. You get a number on your arm if you run a race. That's how I got this number -- I was the 120th person to register for the annual SIS 5K run at Banzai Cliff. My first race ever.I didn't think of doing this until Friday afternoon, when Russ mentioned it to me. He's got a gimpy hip, so he's down a few notches from his winning triathlete days, and I have a gimpy everything, so we decided to do the run together. It's the first time I've done one of these races. We ran a leisurely 10 minute mile pace, and finished in just under 30 minutes. I got to grab a cup of cold water from one of the race supporters, drink it down while running and throw the cup on the ground, just like on TV!
I never thought I'd be able to run like this. Since my early twenties, I've had problems with my shins. When I'd run more than 5 minutes, or even walk briskly, my shins would cramp up, blood flow would decrease to my feet, and I couldn't lift my feet at the ankles. They'd just sort of flop. I talked to an orthopedic surgeon who told me that the fascia (the sheath) around the muscles had gotten tight, and that if I wanted to run again, I'd have to have a fasciotomy -- splay the fascia open, like a fish (see post below). Recovery time: six months. Apparently, the last eight weeks or so of playing soccer must have loosened up the fascia, because I can run a few miles without any pain or flopping feet. Hooray for soccer. Soccer has given my life back to me. Now, I'm going to give my life to Soccer.
After the race, I came home to find that there was another power outage -- no shower available. So I got my cleats on and headed down for the "mix-up" co-ed soccer tournament. I opted to play forward, and got a few shots off on goal, but didn't manage to score. Our game finished around noon, and I ran out to pick up one of our kids who was in a class.
As I got home and drank some water, I realized that I felt kinda weird -- sort of in a daze. My vision was a bit blurred, sounds were a little distant. It couldn't have been the run, which wasn't too bad. And the soccer game wasn't unusual in any way. And then I realized: I forgot to eat breakfast this morning. This is the buzz of a hypoglycemic brain. I ate a bunch, but was out of sorts for most of the afternoon, even after eating two fistfuls of really good chocolate from Expressions. I hadn't eaten chocolate in about 3 years.
Oh, one very cool thing. Before the race, there were about a dozen dolphins swimming off of Banzai Cliff. They were entertaining the cheering racers, doing flips and everything. I ran over too late to see the flips, but it was a nice sight just seeing them bobbing in the water. It's the first time I'd seen dolphins in Saipan waters.
5 comments:
There have been large pods of dolphins playing around the Northern end of the island for several weeks now. They are usually found in smaller aggregations around on the 'back' east side of Saipan and seldom on the western side. I once saw a group of about 10 playing inside the reef, in fact just off the Charlie Dock section of lower base.
You have gotten into shape to run in a very short time, David. Good gor you.
Running and heavy exertion has always made me feel lightheaded even when I was young and in good physical condition. I always chalked it up to blood flow/rationing but maybe I wasn't eating enough chocolate. (:-))
Maybe it was all the GREAT headers you did!! You played really well on Saturday.
One of those headers was close-ish to the goal. But I'm still waiting for my first soccer win.
Daddy has a new pair of shoes. See you in the morning.
6:12. I'll be there.
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